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    Keymaster

    Suffering from migraines 8–10 days a month. My neurologist suggested trying acupuncture. 🤔

    Acupuncture for migraines

    What the research says

    Several meta-analyses show acupuncture can reduce migraine frequency and intensity compared with no treatment. Effects often build over 6–8 sessions. 📊

    Typical protocol

    Phase Sessions Frequency
    Initial 6–8 1–2 per week
    Maintenance Every 2–4 weeks As needed

    Your experience?

    • How many sessions before you noticed a change?
    • Do you combine it with medication? 💊
    • Any side effects to expect?

    Thank you in advance! 🌟

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