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    george_papas
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    There is so much anti-aging hype. 🕰️ What skincare actually has evidence behind it?

    Anti-aging skincare: what the evidence actually supports

    Sensible approach

    Ingredient Evidence
    Sunscreen ☀️ Strongest anti-aging tool
    Retinoids 🧴 Proven for fine lines
    Vitamin C 🍊 Some evidence, antioxidant
    Moisturizer 💧 Improves barrier and look
    • Sun protection daily
    • Retinoid introduced gradually
    • Keep routine simple and consistent

    What anti-aging product was worth it for you? ✨

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