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    laura_keller
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    My doctor mentioned an asthma action plan. 📋 What should it contain?

    Asthma action plans: what should yours include?

    Make it personal

    Zone Meaning Action
    Green ✅ Good control Daily preventer
    Yellow 🟡 Worsening Increase reliever
    Red 🔴 Severe Emergency steps
    • Your peak flow numbers
    • Your medications
    • When to seek help

    Do you have a written asthma plan? 📄

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