Asthma and air quality: protecting your lungs

This topic has 0 replies, 1 voice, and was last updated 4 months, 1 week ago by emma_wilson.

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May 24, 2026 at 3:26 pm #27631 Reply

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I notice my asthma worsens on poor air days. 🌫️ How do you manage asthma with air quality changes?

Asthma and air quality: protecting your lungs

Monitor

Situation	Action
High pollution 🌫️	Limit outdoor exertion
Smoke 🔥	Stay indoors, seal windows
Indoor air 🏠	Use filters, avoid smoke
Season changes 🍂	Adjust medication with doctor

How do you handle poor air quality days? 🌫️

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