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  • May 5, 2026 at 4:06 pm #27770 Reply
    putri_sari
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    Caregiving is rewarding but demanding. 💛 Here are ways to avoid burnout while caring for a loved one in North America.

    therapy

    Key points

    Strategy Benefit
    Respite care Time off
    Support groups Shared advice
    Self-care Recharge
    Ask for help Share load

    Quick tips

    • Schedule breaks
    • Join a caregiver group
    • Talk to your doctor

    Respite care, support groups, and self-care are key.

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