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    avi_cohen
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    My doctor explained that high blood pressure damages kidneys, and damaged kidneys raise blood pressure. It sounds like a loop. 🔄 How do you break it?

    Blood pressure and kidneys

    How they affect each other

    Direction Effect
    High BP → kidneys 🩸 Damages small filters over time
    Kidney damage → high BP Hormones and fluid balance change

    What helps

    • Monitoring BP at home
    • Reducing sodium intake
    • Regular doctor follow-ups and labs
    • Medications if prescribed 💊

    How do you keep your blood pressure in check? Share your routine! 📉

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