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    thomas_rossi
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    My doctor said I have BPPV and mentioned repositioning. 🪨 Can the Epley maneuver be done at home safely?

    BPPV and the Epley maneuver at home

    My advice

    Question Answer
    What is BPPV? 🪨 Tiny crystals in inner ear
    Epley at home? Often taught by clinicians
    Risk? ⚠️ Neck issues need caution
    Better first? Learn from a professional
    • Get diagnosed first
    • Learn maneuver from a clinician
    • Reassess if dizziness persists

    Did the Epley maneuver help your vertigo? 🔄

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