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  • May 2, 2026 at 7:06 pm #27749 Reply
    nattaya_chai
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    I want to stock TCM staples. 🧺 What foods should be in a TCM pantry?

    Building a TCM pantry

    Keep simple

    Staple Use
    Rice and grains 🌾 Congee, porridge
    Dried dates 🫘 Nourishing
    Ginger 🫚 Warming, cooking
    Goji 🍇 Snacks and tea
    Mushrooms 🍄 Broths
    • Start with a few
    • Use regularly
    • Rotate with seasons

    What’s in your TCM pantry? 🧺

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