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    isabella_garcia
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    I feel exhausted after my cancer treatment. 😴 What helps with cancer-related fatigue?

    Cancer-related fatigue: managing energy

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    Strategy Effect
    Pacing 🐢 Balance activity and rest
    Gentle movement 🚶 Walks can boost energy
    Nutrition 🍽️ Small frequent meals
    Sleep hygiene 😴 Improve rest quality
    • Tell your care team
    • Fatigue is real, not laziness
    • Accept help

    What helped your energy during treatment? 🔋

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