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  • June 26, 2026 at 1:10 pm #27275 Reply
    george_papas
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    I had a cardiac event and was referred to cardiac rehab. ❤️ What happens there?

    Cardiac rehabilitation: rebuilding heart health

    Benefits

    Component Detail
    Exercise training 🏃 Monitored, individualized
    Education 📚 Heart-healthy habits
    Stress management 🧘 Emotional support
    Nutrition 🍎 Eating plan
    • Better outcomes
    • More confidence
    • Lower risk of recurrence

    Did cardiac rehab change your recovery? ❤️

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