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  • August 5, 2026 at 11:31 am #27193 Reply
    piet_vandijk
    Participant

    Colon cancer runs in my family. 🧫 How do you prevent and screen for colorectal cancer?

    Colon cancer prevention and screening

    My plan

    Strategy Detail
    Screening 📅 Start at 45 or earlier with risk
    Diet 🥦 Fiber, less red meat
    Activity 🏃 Lowers risk
    Know symptoms ⚠️ Blood, changes in bowel habits
    • Talked with doctor about family history
    • Booked colonoscopy
    • Adjusted diet

    How did you handle your first colonoscopy? 🏥

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