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  • May 28, 2026 at 4:02 pm #27247 Reply
    omar_hassan
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    I want to learn CPR but haven’t taken a class. ❤️ What are the core CPR basics?

    CPR basics every adult should know

    Hands-only CPR

    Step Detail
    Check response 🧍 Tap and shout
    Call for help 📞 Emergency services + AED
    Compressions 🤲 Center chest, hard and fast (100–120/min)
    Continue 🔄 Until help arrives
    • No mouth-to-mouth needed
    • Push to the beat of a familiar song
    • Any CPR beats no CPR

    How did you learn CPR? 🎓

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