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    dmitry_volkov
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    Stress affects my cycle and mood. 🌧️ How does TCM address emotional health?

    Emotional wellbeing in TCM for women

    Tools

    Emotion TCM link
    Stress 😰 Qi stagnation
    Anxiety 🌊 Heart-shen imbalance
    Sadness 🌧️ Lung qi patterns
    Balance 🧘 Mind-body care
    • Acupuncture
    • Herbs for calm
    • Movement and rest

    How do you balance emotional health? 🧘

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