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    piet_vandijk
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    I was diagnosed with epilepsy and adjusting. 🧠 How do others manage medication and daily life confidently?

    Epilepsy: living well between seizures

    Things I track

    Area Approach
    Medication 💊 Consistent timing is key
    Sleep 😴 Lack of sleep can lower threshold
    Stress 😰 Routine helps
    Safety 🦺 Avoid known risk activities when advised
    • Seizure diary
    • Missed doses
    • Triggers

    How do you balance epilepsy with normal life? 🌟

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