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    takeshi_sato
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    My ultrasound showed fatty liver. 🫁 What does that mean and can it be reversed?

    Fatty liver: what it is and how to reverse it

    Steps that help

    Fact Detail
    What it is 🧬 Fat buildup in liver cells
    Causes 🍬 Weight, diet, alcohol, genetics
    Reversible ✅ Yes, with changes
    Main tool 🌿 Weight loss and diet
    • Lose 5–10% if overweight
    • Cut sugary drinks
    • Move more daily

    What changed your fatty liver? 🥗

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