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    minjun_park
    Participant

    I injured my hand and need therapy. ✋ What does hand rehabilitation involve?

    Hand therapy after injury or surgery

    Consistency

    Aspect Detail
    Range of motion 🔄 Gentle stretches
    Strength ✊ Grip and pinch
    Scar care 🩹 Massage, silicone
    Splinting 🛡️ Protection when needed
    • Do home exercises daily
    • Protect while healing
    • Communicate pain levels

    What helped your hand recovery? ✋

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