Heart rate and pulse: what’s normal? – Daqi Hospital

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July 22, 2026 at 3:16 pm #27324 Reply
olga_smirnova
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I like tracking my heart rate. 💓 What’s a normal resting heart rate and when does it matter?

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Fact Detail

Normal resting 💓 Usually 60–100 bpm

Athletes 🏃 Can be lower

Elevated 📈 Stress, fever, illness

Irregular rhythm ⚠️ Worth mentioning
- Morning resting rate
- During exercise
- Report concerns
What is your typical resting heart rate? 💓
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