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    lucas_ferreira
    Participant

    My A1C was climbing and I was scared. 🍬 Here is how I turned things around over two years.

    How I finally got my diabetes under control

    Milestones

    Change Result
    Portion control 🍽️ Better mealtimes
    Daily walking 🚶 Steady glucose
    Medication adherence 💊 Consistent levels
    Support 🤝 Family helped
    • A1C down
    • More energy
    • Less worry

    What small change started your journey? 🌟

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