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    nattaya_chai
    Participant

    I’m new to glucose monitoring. 🍬 When is the right time to test after a meal?

    How soon after eating should I check my blood sugar?

    Keep consistent

    Time What it shows
    Fasting 🌅 Baseline level
    1 hour after meal 🍚 Early spike
    2 hours after meal ⏱️ Standard post-meal check
    Bedtime 🌙 Overnight control
    • Test at the same times daily
    • Log your numbers
    • Share trends with your doctor

    What time do you usually test? 🕐

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