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    avi_cohen
    Participant

    My allergies act up indoors. 🏠 How do you reduce dust mites and mold?

    Indoor allergens: dust mites and mold

    Prioritize

    Area Action
    Bedding 🛏️ Wash hot weekly, allergy covers
    Humidity 🌡️ Keep under 50%
    Ventilation 🌬️ Open windows, fans
    Mold 🍄 Fix leaks, clean surfaces
    • Bedroom matters most
    • Vacuum with HEPA filter
    • Declutter

    What indoor change helped your allergies? 🏠

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