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  • July 27, 2026 at 4:53 pm #27147 Reply
    aidar_nur
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    I have chronic bladder pain and urgency with no infection. 🫧 What is interstitial cystitis and how is it managed?

    Interstitial cystitis: managing chronic bladder pain

    Coping

    Management Detail
    Diet changes 🍽️ Identify triggers
    Stress management 🧘 Flare reduction
    Physical therapy 💪 Pelvic floor help
    Medications 💊 As prescribed
    • Keep a symptom diary
    • Find a supportive clinician
    • Pace activity on bad days

    What has helped your interstitial cystitis? 🤝

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