Home › Forums › Disease Support › Kidney Disease › Kidney stones: what they are and preventing them

Viewing 1 post (of 1 total)
  • Author
    Posts
  • July 30, 2026 at 10:46 am #27580 Reply
    linh_nguyen
    Participant

    I had a kidney stone and it was awful. 🪨 What causes them and how do you prevent recurrence?

    Kidney stones: what they are and preventing them

    Know your stone type

    Prevention Detail
    Hydration 💧 The #1 prevention
    Citrus 🍋 May help
    Less sodium 🧂 Reduces calcium stones
    Moderate protein 🥩 Balance your intake
    • Analysis helps prevention
    • Ask your doctor
    • Tailor the plan

    What lifestyle change reduced your stones? 🥤

  • Author
    Posts
Viewing 1 post (of 1 total)
Reply To: Kidney stones: what they are and preventing them
Your information:




Reply template:
Have a question or experience to share? Join the conversation
Have your say

Share your experience, ask a question or join the conversation in the comments below. Our team reads every message.

Write a reply

Main Menu