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  • June 30, 2026 at 12:17 am #27483 Reply
    yuki_tanaka
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    I was told not to lift heavy things after surgery. 💪 How long do lifting restrictions last?

    Lifting restrictions after abdominal surgery

    Practical tips

    Duration Reason
    First weeks ⏳ Avoid heavy lifting
    6 weeks common 📅 Many surgeons advise
    Hernia risk ⚠️ Protect the incision
    Ask your surgeon ✅ Get specific limits
    • Ask for help with groceries
    • Use proper technique
    • Don’t rush to lift

    How did you manage lifting restrictions? 🛒

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