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  • July 3, 2026 at 11:00 pm #27602 Reply
    david_cohen
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    I want to support my liver with food. 🥗 What is a liver-friendly diet?

    Liver-friendly diet: what to eat and avoid

    Practical

    Include Limit
    Fruits and vegetables 🥦 Processed foods
    Whole grains 🌾 Excess sugar
    Lean protein 🐟 Fried foods
    Coffee (moderate) ☕ Heavy alcohol
    • Balanced plates
    • Watch portion sizes
    • Stay hydrated

    What diet change supported your liver? 🍎

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