Home › Forums › By Department › Otolaryngology › Mouth ulcers and canker sores: causes and relief

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  • June 11, 2026 at 2:03 am #27161 Reply
    avi_cohen
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    I keep getting painful mouth ulcers. 😖 What causes canker sores and what speeds up healing?

    Mouth ulcers and canker sores: causes and relief

    Relief tips

    Trigger Note
    Stress 😰 Common trigger
    Food sensitivities 🍊 Acidic foods
    Minor injury 🪥 Biting inside cheek
    Hormones 🌸 Some people correlate
    • Rinse with warm salt water
    • Avoid spicy and acidic foods
    • OTC gels for pain

    What soothes your canker sores fastest? 🍵

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