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    jonas_weber
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    I get nosebleeds, especially in dry months. 🩸 What is the right way to stop one?

    Nosebleeds: stopping them correctly and preventing recurrence

    Prevention

    Step Why
    Lean forward 🙇 Prevents swallowing blood
    Pinch nostrils 🤏 Press the soft part
    Hold 10 minutes ⏱️ Let the clot form
    Cold compress 🧊 Narrows vessels
    • Humidifier at night
    • Saline nasal gel
    • Avoid nose picking

    What ended your recurring nosebleeds? ✅

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