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  • July 5, 2026 at 4:10 pm #27565 Reply
    supaporn_sri
    Participant

    I want to eat well during my stroke recovery. 🥗 What nutrition supports recovery?

    Nutrition after stroke: feeding your recovery

    Practical

    Focus Detail
    Fruits and veggies 🥦 Antioxidants and fiber
    Whole grains 🌾 Steady energy
    Healthy fats 🐟 Omega-3s
    Less salt 🧂 Blood pressure support
    • Plan meals
    • Stay hydrated
    • Watch portion sizes

    What dietary change helped your recovery? 🍎

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