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  • June 19, 2026 at 2:02 am #27201 Reply
    piet_vandijk
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    My child only eats a few foods. 🥦 How do parents handle picky eating without battles?

    Picky eating: encouraging healthy habits

    Patience

    Strategy Why
    Offer variety 🥗 Repeated exposure helps
    No pressure 🚫 Reduces mealtime stress
    Involve kids 👩‍🍳 Cooking together helps
    Routine meals 🕐 Predictable structure
    • Tastes change
    • Keep offering, don’t force
    • Growth is the bigger picture

    How did you survive picky eating? 🍽️

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