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  • August 16, 2026 at 4:59 pm #27230 Reply
    david_cohen
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    I gave birth six weeks ago. 🤱 What should postpartum recovery look like?

    Postpartum recovery: what to expect

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    Aspect Note
    Bleeding 🩸 Lochia tapers off
    Mood 🌧️ Watch for postpartum depression
    Pelvic floor 💪 Gradual exercises
    Follow-up 🩺 Postpartum check
    • Accept help
    • Rest when baby rests
    • Talk about your feelings

    What helped your postpartum recovery most? 🤗

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