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    omar_hassan
    Participant

    I’m having an MRI and nervous about the machine. 🧲 How do people cope with MRI anxiety?

    Preparing for an MRI: claustrophobia and tips

    Know before you go

    Tip How
    Talk to your team 🗣️ They can help
    Open MRI options 🔄 Sometimes available
    Breathing exercises 😮‍💨 Calm your nervous system
    Close your eyes 😌 Less visual stimulus
    • No metal allowed ⚠️
    • Tell about implants
    • Headphones/music 🎵
    • Often available

    How did you get through your MRI? 😅

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