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  • July 20, 2026 at 4:50 am #27495 Reply
    lucas_ferreira
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    I had a stroke and am determined to prevent another one. 🛡️ What are the key prevention steps?

    Preventing a second stroke

    What I focus on

    Step Why
    Blood pressure 📉 Top controllable risk
    Medications 💊 As prescribed daily
    Lifestyle 🌿 Diet, exercise, no smoking
    Follow-ups 📅 Regular checkups
    • Home BP monitoring
    • Walking daily
    • Reading labels for salt

    What prevention habit matters most to you? ✅

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