Sleep problems after stroke

[piet_vandijk]

I sleep poorly since my stroke. 😴 Is that normal and what helps?

Talk to your team

Issue	Support
Insomnia 🌙	Routine and wind-down
Sleep apnea 🌬️	Common, worth testing
Daytime naps 🥱	Limit and schedule
Position 😴	Ask about safe sleep

• Sleep affects recovery
• Treatment exists
• Don’t suffer silently

How did you improve your sleep after stroke? 🛏️

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