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  • July 30, 2026 at 11:59 pm #27345 Reply
    carlos_mendez
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    I feel tired all day and never mention it. 😴 What sleep questions should you raise at a checkup?

    Sleep questions your doctor should ask

    Making it count

    Topic Detail
    Snoring 📢 Apnea screen
    Sleepiness 😪 Daytime impact
    Duration ⏱️ 7–9 hours for adults
    Habits 📱 Screen time, caffeine
    • Track a sleep diary
    • Bring questions
    • Ask about sleep study

    When did you finally talk about sleep with your doctor? 🛏️

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