Spleen and stomach health in TCM

This topic has 0 replies, 1 voice, and was last updated 4 months, 1 week ago by ana_silva.

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May 24, 2026 at 7:37 pm #27735 Reply

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I hear about the spleen in TCM. 🧠 What does spleen health mean for digestion?

Spleen and stomach health in TCM

Practical

Concept	Detail
Spleen role 🧬	Transforms food into energy
Weak spleen symptoms 🥱	Bloating, fatigue, loose stools
Support 🌿	Warm, regular, simple food
Foods 🍠	Congee, sweet potato, pumpkin

How do you support spleen health? 🍠

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