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  • July 14, 2026 at 11:22 pm #27248 Reply
    putri_sari
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    My first physical therapy session is next week. 🩺 What should I expect?

    Starting physical therapy: what to expect

    Tips

    Aspect Detail
    Evaluation 📋 Assess movement and pain
    Goals 🎯 Set realistic targets
    Exercises 🏋️ Home program too
    Duration ⏳ Varies by condition
    • Wear comfortable clothes
    • Be honest about pain
    • Ask questions

    What surprised you about your first PT session? 🤔

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