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    dmitry_volkov
    Participant

    We’re planning a baby. 🤰 How do couples use TCM before conception?

    TCM and pregnancy planning

    Be holistic

    Aspect Detail
    Preparation 🌿 Balance both partners
    Diet 🥗 Nourishing meals
    Lifestyle 🧘 Reduce stress
    Timing 📅 Support the cycle
    • Preconception checkup
    • Both partners involved
    • Combine with medical advice

    How did you prepare for pregnancy? 🌸

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