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  • May 14, 2026 at 5:54 pm #27699 Reply
    linh_nguyen
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    I just had a baby and want recovery support. 🤱 What does TCM recommend postpartum?

    TCM for postpartum recovery

    Balance

    Focus Detail
    Warmth 🍲 Warm food and drinks
    Rest 🛌 Recovery priority
    Nourishment 🥣 Soups and tonics
    Gentle herbs 🌿 As advised
    • Traditional advice + modern care
    • Ask both providers
    • Go at your pace

    What postpartum practices did you use? 🤱

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