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  • May 27, 2026 at 3:54 pm #27180 Reply
    katarzyna_nowak
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    My face aches and it feels like pressure behind my eyes. 🤕 How do you tell sinus headaches apart and treat them?

    Treating and preventing sinus headaches

    Relief

    Clue Sinus headache
    Location 📍 Forehead, cheeks, behind eyes
    Timing ⏰ Often worse in morning
    Nasal congestion 🤧 Often present
    Bending forward 🤸 Worsens pressure
    • Warm compresses
    • Saline rinses
    • Decongestants as advised

    What relieves your sinus headaches best? 💆

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