Tuina Massage: An Introduction

[Daqi TCM Team]

Tuina is a traditional Chinese manual therapy that uses pressing, rolling and stretching techniques. It is often used alongside other treatments for musculoskeletal complaints.

Key points to know

• Seek a qualified practitioner.
• Inform them of injuries, surgery or bone conditions.
• Expect some soreness after treatment.
• Combine with your prescribed exercise plan.

At a glance

Topic	What it means for you
Focus	Muscles, joints and soft tissue
Uses	Pain and mobility support
Safety	Avoid over injured areas
Combination	Works with physiotherapy

When to seek medical advice

Avoid tuina on an area with fracture, infection or recent surgery unless cleared by a clinician.

This educational article was prepared by the Daqi TCM Team for general information only. It is not a substitute for professional diagnosis or treatment. Please consult a qualified clinician about your own situation. Posted by Daqi TCM Team.

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