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  • May 23, 2026 at 7:06 pm #27464 Reply
    yuki_tanaka
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    I was recently told I have prediabetes. 🍬 What should people know about type 2 diabetes?

    Type 2 diabetes basics: what you should know

    First steps

    Fact Detail
    What it is 🧬 Insulin resistance rising
    Risk factors ⚠️ Weight, family, inactivity
    Prevention ✅ Lifestyle is powerful
    Management 🩺 Diet, activity, meds
    • Blood sugar monitoring plan
    • Meet a dietitian
    • Move more daily

    What helped you most after your diagnosis? 🌟

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