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  • June 16, 2026 at 1:43 pm #27322 Reply
    aidar_nur
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    My doctor mentioned BMI and it made me uneasy. ⚖️ What should people know about BMI?

    Understanding your BMI: limits and alternatives

    Better view

    Fact Detail
    What it is 📏 Weight/height ratio
    Limits ⚠️ Doesn’t measure muscle vs fat
    Waist size 📐 Useful additional measure
    Context 🩺 Part of a fuller picture
    • Discuss body composition
    • Focus on health habits
    • Not just the number

    How do you feel about BMI as a measure? 🤔

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