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    isabella_garcia
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    I hike in cold weather. ❄️ How do you recognize and treat hypothermia?

    Winter emergencies: hypothermia awareness

    Prevention

    Stage Signs
    Early 🥶 Shivering, confusion
    Moderate 🧊 Slurred speech, clumsy
    Severe 🚨 Shivering stops, drowsiness
    Care 🌡️ Gentle rewarming, call for help
    • Layers and dry clothing
    • Avoid wet + wind
    • Buddy checks

    How do you stay safe in cold weather? 🧥

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